I'm back from Cornwall now, we are having some building work done on the house - while I was away the heating stopped working and the internet was disconnected - so I've been setting things back to work.
I fitted in two 35 mins steady runs, they were sluggish after the long car ride and Tuesday morning's session, but it was nice running in the mild costal air. I feel much happier about my running just at this minute as my prize from the Leeds 10K has just arrived and reminded me that my last two runs haven't been at all bad.
The next week or so is a fitness break, two works parties tomorrow, a relatives drinking trip on Friday and a final Christmas meal on Wednesday, at least the builders think the house will be finished on Wednesday, ...is that they hope or they think ... I'm hoping!!!
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Return to the city
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Re: Return to the city
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