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Friday, December 29
Looking better
by
blog2690494
on Fri 29 Dec 2006 21:01 GMT
We're now sorted out for running at Exeter on Sunday, and I'll guess we'll have to see whether the Hangover ... more »
Getting back to usual
by
blog2690494
on Fri 29 Dec 2006 09:37 GMT
It's raining today (apologies if you are reading in Bristol and already know this), I restricted myself to an easy ... more »
Tuesday, December 26
Clevedon Boxing Day 4 Mile Road Race
by
blog2690494
on Tue 26 Dec 2006 17:00 GMT
I finished 6th at Clevedon today in 19.46, a fast time, partly a result of racing Dan M. over the ... more »
Sunday, December 24
Clevedon Countdown
by
blog2690494
on Sun 24 Dec 2006 11:06 GMT
It's easy to forget that Clevedon is the day after tomorrow. This morning I woke up at 09.30, and Sian ... more »
Saturday, December 23
Tomorrow is Christmas Eve
by
blog2690494
on Sat 23 Dec 2006 21:27 GMT
Today was the last chaotic day in the run up to Christmas, I didn't manage any running, although things should ... more »
Friday, December 22
The road to London
by
blog2690494
on Fri 22 Dec 2006 23:09 GMT
I fitted in just over 50 mins running at lunchtime yesterday, and 15 miles today (well it's actually a bit ... more »
Wednesday, December 20
Gossip
by
blog2690494
on Wed 20 Dec 2006 20:25 GMT
I managed a steady session yesterday, Jon was flying especially towards the end, Craig was going well, and Rob was ... more »
Tuesday, December 19
Lifestyle chaos
by
blog2690494
on Tue 19 Dec 2006 13:42 GMT
I didn't manage a single mile yesterday in our chaotic run-up to Christmas. The front room is still in building ... more » Sunday, December 17
Another 20
by
blog2690494
on Sun 17 Dec 2006 20:02 GMT
I felt I was going quite well today as I racked up another 20 miles in just over 2 hours, ... more »
Saturday, December 16
but once a year
by
blog2690494
on Sat 16 Dec 2006 08:55 GMT
I'm struggling through this year's Christmas party season. At the same time the front room is being repaired and redecorated, ... more »
Wednesday, December 13
Return to the city
by
blog2690494
on Wed 13 Dec 2006 16:50 GMT
I'm back from Cornwall now, we are having some building work done on the house - while I was away ... more »
Monday, December 11
Heading South West
by
blog2690494
on Mon 11 Dec 2006 21:29 GMT
I felt a little tired on my lunchtime run today, but only a little. The rest of this week is ... more »
Sunday, December 10
15-20
by
blog2690494
on Sun 10 Dec 2006 21:48 GMT
I managed just under 15 miles in just over 90 mins this morning, I think I could achieve 15 miles ... more »
Saturday, December 9
More to life
by
blog2690494
on Sat 09 Dec 2006 20:47 GMT
There is more to life than athletics this weekend - as I haven't got a race. It's probably just as ... more »
Thursday, December 7
Too windy
by
blog2690494
on Thu 07 Dec 2006 21:15 GMT
I was not feeling 100% with a cold and a sore throat threatening this evening, and as Sian is still ... more »
Wednesday, December 6
staying well
by
blog2690494
on Wed 06 Dec 2006 13:59 GMT
Sian's gradually recovering from the bug, and I'm worried I'm getting it as I have some tiredness in my legs. It was Abbey ... more » Tuesday, December 5
everybody lurgi
by
blog2690494
on Tue 05 Dec 2006 13:50 GMT
There's lurgi in the office and at home today, so Sian won't be able to make training tonight, and as ... more » Saturday, December 2
The Gwent road to Nottingham
by
blog2690494
on Sat 02 Dec 2006 21:15 GMT
I dug out a more solid performance at this Gwent, eventually finishing 5th and 3rd in the county, which means ... more »
Friday, December 1
parking before Christmas
by
blog2690494
on Fri 01 Dec 2006 13:40 GMT
Tomorrow is the day of the County Champs and Blaise Gwent. I suspect there will be a strong field, the Gwents ... more » |
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