Today I'm getting ready to travel to Leeds, and the dodgy five and a half hour train journey - I'll doubtless know why it takes so long on Sunday evening. I guess my preparations haven't been perfect, I haven't been running today, I'm planning a bit of a jog tomorrow when I get there but that could be tricky before it gets dark.

The top action this weekend is the European trial at Liverpool, it should be good to see the results, let's hope it is.