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Tuesday, October 31
A close thing
by
blog2690494
on Tue 31 Oct 2006 22:46 GMT
It was a close thing at the end of the race at the Bridge Inn tonight, I just about hung ... more »
Monday, October 30
ready or not
by
blog2690494
on Mon 30 Oct 2006 20:52 GMT
Tomorrow marks the first post-marathon test of my fitness, it's the Bridge Inn 5K in the evening. The fastest I've ... more »
Saturday, October 28
Quiet weekend
by
blog2690494
on Sat 28 Oct 2006 20:51 BST
It's the quiet before the storm this weekend. There are no races this weekend, and I'm racing on Tuesday and ... more »
Thursday, October 26
Half term as winter comes
by
blog2690494
on Thu 26 Oct 2006 19:01 BST
It's Half Term and Sian has taken the children to her Mum's in Taunton, so I'm left training, mending taps, ... more »
Wednesday, October 25
Bugs and tabs
by
blog2690494
on Wed 25 Oct 2006 18:15 BST
I've managed to get some sort of stomach bug, so I'm not doing much again, which could be a good thing ... more » Monday, October 23
A good run out
by
blog2690494
on Mon 23 Oct 2006 21:45 BST
It is a little surprising, but I feel much better after Saturday's run out in the relays and a gentle ... more » Saturday, October 21
6 Stage Relays
by
blog2690494
on Sat 21 Oct 2006 21:48 BST
The National 6 Stage relays were very exciting today. Bristol finished third behind Newham and Tipton, with Rob moving up ... more » Friday, October 20
Relay return
by
blog2690494
on Fri 20 Oct 2006 21:48 BST
It's the 6 Stage road relays in Sutton Park, and I think I'll be running. At least it's only in ... more » Thursday, October 19
An ordinary pizza day
by
blog2690494
on Thu 19 Oct 2006 20:48 BST
I've got over the initial fews days of extreme immobility now, but recovering from a marathon is like nothing I've ... more » Wednesday, October 18
Steady progress
by
blog2690494
on Wed 18 Oct 2006 13:31 BST
It's two full days since Cardiff now, and I'm beginning to feel a little better, but it is taking time. ... more » Monday, October 16
A day on
by
blog2690494
on Mon 16 Oct 2006 22:21 BST
Well my legs know they have been in a race, but I'm still in one piece, and not feeling as ... more » Sunday, October 15
Cardiff, the story
by
blog2690494
on Sun 15 Oct 2006 17:49 BST
I finished the Cardiff marathon in second place and 2 hours 33 mins and some seconds, which is a very ... more » Friday, October 13
resting
by
blog2690494
on Fri 13 Oct 2006 20:48 BST
I'm really taking it easy now, limiting myself to 30 minutes running at lunchtime. In the meantime I'm trying to connect the ... more » Thursday, October 12
Tape
by
blog2690494
on Thu 12 Oct 2006 20:14 BST
I've been tapering as they say, really I'm stiff after circuits, so I just went for a gentle run at lunchtime ... more » Wednesday, October 11
Bournemouth and Swansea
by
blog2690494
on Wed 11 Oct 2006 17:58 BST
There is a good representation from the South West in the England Masters Cross Country team, I'm sure the BMAF Cross Country ... more » Tuesday, October 10
Falkirk
by
blog2690494
on Tue 10 Oct 2006 20:20 BST
Today we received the happy news that we have made it into the English Masters team for the Home International ... more » Monday, October 9
athletes, a precious commodity
by
blog2690494
on Mon 09 Oct 2006 21:12 BST
After a regulation Sunday morning 15 miler, I settled down to gardening and rest yesterday. ...except that I was silly enough to ... more » Saturday, October 7
Young Athletes Presentation Photos
by
blog2690494
on Sat 07 Oct 2006 15:45 BST
The photos from the Young Athletes presentation on 29 Sep 06 are at: http://www.flickr.com/photos/20986631@N00/sets/72157594312431065/ I'm adding names to the people ... more »
Remember a Pirate?
by
blog2690494
on Sat 07 Oct 2006 14:40 BST
I arrived back from Cornwall yesterday to hear there was an extra session this morning - I surprised myself and managed the ... more »
Wednesday, October 4
Lying low
by
blog2690494
on Wed 04 Oct 2006 12:18 BST
The lurgy reduced me to listening to reports from training last night, and today I'm desperately trying to get better ... more » Tuesday, October 3
Lurgy
by
blog2690494
on Tue 03 Oct 2006 13:36 BST
I've been struck by some lurgy over the last day or so, I don't feel very well at all, so ... more » Monday, October 2
Hats and gangsters
by
blog2690494
on Mon 02 Oct 2006 20:41 BST
My legs don't feel too bad today, which is just as well as I'm runinng in London on Wednesday... more »
Sunday, October 1
a long way not too fast
by
blog2690494
on Sun 01 Oct 2006 13:46 BST
We set out for the weekly long run so early this morning that the neighbours were applying for an ASBO. ... more » |
Athletes
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